20:4 undifferentiated, eicosatetraenoic, arachidonic in Turkey, all classes, heart, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, heart, raw there is 0.205 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.


Turkey, all classes, heart, raw

Turkey, all classes, heart, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, heart, raw are listed below.

Water 74.47 g
Energy (calorie) 140 kcal
Energy (joule) 586 kJ
Protein 16.7 g
Total lipid (fat) 7.44 g
Ash 0.99 g
Carbohydrate, by difference 0.4 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg
Iron, Fe 3.7 mg
Magnesium, Mg 21 mg
Phosphorus, P 183 mg
Potassium, K 179 mg
Sodium, Na 129 mg
Zinc, Zn 3.21 mg
Copper, Cu 0.488 mg
Manganese, Mn 0.102 mg
Selenium, Se 35.4 µg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.165 mg
Riboflavin 1.13 mg
Niacin 6.44 mg
Pantothenic acid 3.12 mg
Vitamin B-6 0.479 mg
Folic acid 0 µg
Choline, total 126.8 mg
Betaine 3.3 mg
Vitamin B-12 13.3 µg
Vitamin A, RAE 82 µg
Retinol 80 µg
Carotene, beta 23 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 305 IU
Lycopene 21 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.31 mg
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.27 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.4 µg
Vitamin D3 (cholecalciferol) 0.4 µg
Vitamin D 17 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 1.923 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.024 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
15:0 monounsaturated fatty acid 0.01 g
16:0 hexadecanoic, palmitic fatty acid 1.197 g
17:0 heptadecanoic, margaric fatty acid 0.018 g
18:0 octadecanoic, stearic fatty acid 0.58 g
20:0 eicosanoic, arachidic fatty acid 0.011 g
22:0 saturated fatty acid 0.012 g
24:0 saturated fatty acids 0.007 g
Fatty acids, total monounsaturated 2.045 g
14:1 monounsaturated fatty acid 0.007 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.142 g
16:1 cis monounsaturated fatty acid 0.137 g
16:1 t monounsaturated fatty acid 0.005 g
17:1 monounsaturated fatty acid 0.008 g
18:1 undifferentiated 1.853 g
18:1 cis 1.797 g
18:1 trans 0.056 g
20:1 eicosenoic, gadoleic 0.029 g
22:1 undifferentiated, docosenoic, erucic 0.002 g
22:1 c saturated fatty acid 0.002 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.004 g
Fatty acids, total polyunsaturated 2.153 g
18:2 undifferentiated 1.792 g
18:2 n-6 c,c 1.762 g
18:2 conjugated linoleic acid (CLAs) 0.007 g
18:2 t not further defined 0.023 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.097 g
18:3 n-3 c,c,c (ALA) 0.093 g
18:3 n-6 c,c,c 0.004 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.015 g
20:3 undifferentiated 0.01 g
20:3 n-3 0.001 g
20:3 n-6 0.009 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.205 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.016 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.008 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.006 g
Fatty acids, total trans 0.084 g
Fatty acids, total trans-monoenoic 0.061 g
Fatty acids, total trans-polyenoic 0.023 g
Cholesterol 225 mg

Nutrients in Turkey, all classes, heart, raw